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	<title>Reginadettra.com &#187; Breaking Free</title>
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	<description>Experiencing life while holding His hand.</description>
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	<itunes:summary>Experiencing life while holding His hand.</itunes:summary>
	<itunes:author>Regina Dettra</itunes:author>
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		<itunes:name>Regina Dettra</itunes:name>
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	<itunes:subtitle>Reginadettra.com</itunes:subtitle>
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		<title>Reginadettra.com &#187; Breaking Free</title>
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	<itunes:category text="Religion &amp; Spirituality">
		<itunes:category text="Christianity" />
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	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
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		<item>
		<title>Disjointed</title>
		<link>http://reginadettra.com/wordpress/2010/05/12/disjointed/</link>
		<comments>http://reginadettra.com/wordpress/2010/05/12/disjointed/#comments</comments>
		<pubDate>Wed, 12 May 2010 14:03:12 +0000</pubDate>
		<dc:creator>Regina</dc:creator>
				<category><![CDATA[Women Ablaze]]></category>
		<category><![CDATA[Beth Moore Studies]]></category>
		<category><![CDATA[Breaking Free]]></category>

		<guid isPermaLink="false">http://reginadettra.com/wordpress/?p=1635</guid>
		<description><![CDATA[Over the last several months, I have felt a definite disjointedness between me and God.  Although, Breaking Free has taught<a href="http://reginadettra.com/wordpress/2010/05/12/disjointed/"> Continue reading this post...</a><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://reginadettra.com/wordpress/2010/05/12/disjointed/' addthis:title='Disjointed' ><a class="addthis_button_facebook"></a><a class="addthis_button_twitter"></a><a class="addthis_button_email"></a><a class="addthis_button_print"></a></div>]]></description>
			<content:encoded><![CDATA[<p id="top" />Over the last several months, I have felt a definite disjointedness between me and God.  Although, <a href="http://www.youtube.com/watch?v=a3RjXh4PhNE" target="_blank">Breaking Free</a> has taught me a lot and made me reflect on my life; it also brought to surface the dark seed in my heart.  You know what I mean.. the area in which &#8220;I&#8221; was taking care of&#8230;the place in my life that I didn&#8217;t want to hand over to God.  Along with the resurfacing, I found myself knee deep in &#8220;yuck.&#8221;  Just &#8230; [<a href="http://reginadettra.com/wordpress/2010/05/12/disjointed/">visit site to read more</a>]</p>
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		<slash:comments>0</slash:comments>
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		<title>Narrow Path</title>
		<link>http://reginadettra.com/wordpress/2010/04/12/narrow-path/</link>
		<comments>http://reginadettra.com/wordpress/2010/04/12/narrow-path/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 19:07:57 +0000</pubDate>
		<dc:creator>Regina</dc:creator>
				<category><![CDATA[Women Ablaze]]></category>
		<category><![CDATA[Breaking Free]]></category>
		<category><![CDATA[following God]]></category>
		<category><![CDATA[God's Path]]></category>
		<category><![CDATA[Narrow Path]]></category>

		<guid isPermaLink="false">http://reginadettra.com/wordpress/?p=1521</guid>
		<description><![CDATA[The Breaking Free Bible study has opened my eyes to many things over the last few weeks.  I have had<a href="http://reginadettra.com/wordpress/2010/04/12/narrow-path/"> Continue reading this post...</a><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://reginadettra.com/wordpress/2010/04/12/narrow-path/' addthis:title='Narrow Path' ><a class="addthis_button_facebook"></a><a class="addthis_button_twitter"></a><a class="addthis_button_email"></a><a class="addthis_button_print"></a></div>]]></description>
			<content:encoded><![CDATA[<p id="top" />The Breaking Free Bible study has opened my eyes to many things over the last few weeks.  I have had to literally sit, pray, and really take a long hard look at the scenarios that have become woefully as well as joyfully known as my life.  Recently, I reached deep into my soul to search for the source of all the pain and anger. I discovered it..really didn&#8217;t like what I found&#8230; the center of it all [oh how I wanted to point a finger]&#8230;I found the source&#8230; and it was ME.  I have kept the &#8230; [<a href="http://reginadettra.com/wordpress/2010/04/12/narrow-path/">visit site to read more</a>]</p>
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		<slash:comments>0</slash:comments>
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		<title>Frustrations or Tribulations</title>
		<link>http://reginadettra.com/wordpress/2010/04/08/frustrations-or-tribulations/</link>
		<comments>http://reginadettra.com/wordpress/2010/04/08/frustrations-or-tribulations/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 13:10:11 +0000</pubDate>
		<dc:creator>Regina</dc:creator>
				<category><![CDATA[God and Grandma]]></category>
		<category><![CDATA[Living Life]]></category>
		<category><![CDATA[Living on a Dime]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Women Ablaze]]></category>
		<category><![CDATA[Beth Moore]]></category>
		<category><![CDATA[Breaking Free]]></category>
		<category><![CDATA[Freezer Challenge]]></category>
		<category><![CDATA[Freezer meals]]></category>
		<category><![CDATA[Frustrations]]></category>
		<category><![CDATA[Tribulations]]></category>

		<guid isPermaLink="false">http://reginadettra.com/wordpress/?p=1510</guid>
		<description><![CDATA[Don&#8217;t you just love it when someone says something profound and then all of a sudden, in every situation, it<a href="http://reginadettra.com/wordpress/2010/04/08/frustrations-or-tribulations/"> Continue reading this post...</a><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://reginadettra.com/wordpress/2010/04/08/frustrations-or-tribulations/' addthis:title='Frustrations or Tribulations' ><a class="addthis_button_facebook"></a><a class="addthis_button_twitter"></a><a class="addthis_button_email"></a><a class="addthis_button_print"></a></div>]]></description>
			<content:encoded><![CDATA[<p id="top" />Don&#8217;t you just love it when someone says something profound and then all of a sudden, in every situation, it keeps popping in your head proving their profound statement even more true???  That is what has been happening to me ever since I was in Breaking Free on Tuesday.  Beth Moore just seems to peg a few points for me&#8230; over and over again&#8230; perhaps God is trying to tell me something!!</p>
<p>Beth [in my mind we are on a first name basis.. I have seen her on DVD enough that I feel like I know ... [<a href="http://reginadettra.com/wordpress/2010/04/08/frustrations-or-tribulations/">visit site to read more</a>]</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protection</title>
		<link>http://reginadettra.com/wordpress/2010/04/06/protection/</link>
		<comments>http://reginadettra.com/wordpress/2010/04/06/protection/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 19:36:19 +0000</pubDate>
		<dc:creator>Regina</dc:creator>
				<category><![CDATA[Living Life]]></category>
		<category><![CDATA[Women Ablaze]]></category>
		<category><![CDATA[AFLAC]]></category>
		<category><![CDATA[Beth Moore]]></category>
		<category><![CDATA[Breaking Free]]></category>
		<category><![CDATA[protection]]></category>

		<guid isPermaLink="false">http://reginadettra.com/wordpress/?p=1495</guid>
		<description><![CDATA[In today&#8217;s world, we need protection&#8230;health insurance, auto insurance, identity theft protection, burglar alarms, sunscreen&#8230; the list could go on<a href="http://reginadettra.com/wordpress/2010/04/06/protection/"> Continue reading this post...</a><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://reginadettra.com/wordpress/2010/04/06/protection/' addthis:title='Protection' ><a class="addthis_button_facebook"></a><a class="addthis_button_twitter"></a><a class="addthis_button_email"></a><a class="addthis_button_print"></a></div>]]></description>
			<content:encoded><![CDATA[<p id="top" />In today&#8217;s world, we need protection&#8230;health insurance, auto insurance, identity theft protection, burglar alarms, sunscreen&#8230; the list could go on and on&#8230;.</p>
<p>In many cases protection is deemed as a necessity.  How often do we hear the quacking voice of that irritating duck, &#8220;AFLAC!&#8221;???  Protection=security and security=feeling safe and feeling safe=satisfaction&#8230; Right??  Protecting myself from harm is good.  However, if I surround myself with &#8220;bubble-wrap&#8221; mentality, I could be &#8230; [<a href="http://reginadettra.com/wordpress/2010/04/06/protection/">visit site to read more</a>]</p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Back Off, Bucko!!</title>
		<link>http://reginadettra.com/wordpress/2010/02/24/back-off-bucko/</link>
		<comments>http://reginadettra.com/wordpress/2010/02/24/back-off-bucko/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 19:04:17 +0000</pubDate>
		<dc:creator>Regina</dc:creator>
				<category><![CDATA[Women Ablaze]]></category>
		<category><![CDATA[Beth Moore]]></category>
		<category><![CDATA[Breaking Free]]></category>
		<category><![CDATA[Freedom in Christ]]></category>

		<guid isPermaLink="false">http://reginadettra.com/wordpress/?p=1026</guid>
		<description><![CDATA[This morning, I asked Jesus to join me for a walk.  We were walking around the basketball court and I<a href="http://reginadettra.com/wordpress/2010/02/24/back-off-bucko/"> Continue reading this post...</a><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://reginadettra.com/wordpress/2010/02/24/back-off-bucko/' addthis:title='Back Off, Bucko!!' ><a class="addthis_button_facebook"></a><a class="addthis_button_twitter"></a><a class="addthis_button_email"></a><a class="addthis_button_print"></a></div>]]></description>
			<content:encoded><![CDATA[<p id="top" />This morning, I asked Jesus to join me for a walk.  We were walking around the basketball court and I was doing most of the talking.  Explaining my feelings and that I am really feeling a spiritual workout from all the homework Beth Moore has me doing from the &#8220;Breaking Free&#8221; study.</p>
<p>I have a tendency to close up whenever I do a study or am reading a &#8220;get yourself together&#8221; self-help book; and this time I had promised myself that I would get through whatever comes my way&#8230;. facing my &#8230; [<a href="http://reginadettra.com/wordpress/2010/02/24/back-off-bucko/">visit site to read more</a>]</p>
<img src="http://reginadettra.com/wordpress/wp-content/plugins/pixelstats/trackingpixel.php?post_id=1026&amp;ts=1328822453" style="display:none;" alt="pixelstats trackingpixel"/><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://reginadettra.com/wordpress/2010/02/24/back-off-bucko/' addthis:title='Back Off, Bucko!!' ><a class="addthis_button_facebook"></a><a class="addthis_button_twitter"></a><a class="addthis_button_email"></a><a class="addthis_button_print"></a></div>]]></content:encoded>
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		<slash:comments>1</slash:comments>
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